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Flaxseed               has               shown               some               benefit               in               the               treatment               of               prostate               cancer               according               to               newly               released               medical               research               study,               as               reported               in               Reuters,               in               a               article               written               by               Julie               Steenhuysen.

The               study,               conducted               by               Duke               University,               indicated               that               flaxseed               slows               the               growth               of               prostate               tumors               in               men.

The               findings               were               released               on               Saturday,               in               one               of               the               first               scientifically               rigorous               studies               of               alternative               medicine's               effectiveness.
               Patients               often               take               alternative               treatments               and               therapies.

Doctor's               studied               the               the               risks               and               benefits               of               alternative               foods               and               supplements               routinely               taken               by               patients.

According               to               the               National               Center               of               Health               Statistics,               "Americans               spend               between               $36               billion               and               $47               billion               a               year               on               complementary               and               alternative               therapies."               reports               Reuters.
               Reuters               quoted               Dr.

Bruce               Cheson               of               Georgetown               University               Hospital               in               Washington,               "Patients               are               taking               these               compounds               but               we               need               to               know               if               they               are               doing               any               good               of               any               harm."               Cheson               led               a               panel               on               alternative               therapies               in               a               meeting               of               the               American               Society               of               Clinical               Oncology.
               Researchers               at               Duke               University               medical               Center,               in               North               Carolina,               conducted               a               study               on               flaxseed               and               it's               role               as               a               food               supplement.

The               study               was               conducted               on               161               men               who               were               scheduled               for               prostate               cancer               surgery.

Dr.

Nancy               Davidson,               an               oncologist               at               Johns               Hopkins               University               in               Baltimore               and               president-elect               of               ASCO,               was               quoted               by               Reuters,               "The               growth               rate               was               decreased               in               the               men               who               got               flaxseed.

I               think               this               is               fascinating."
               Flaxseed               is               rich               in               omega               -3               fatty               acids               and               ligans.

Lignans               are               a               fiber               found               on               the               seed               coat.

The               Duke               University               study               was               led               by               Wendy               Demark-Wahnefried,               a               researcher               in               duke's               School               of               Nursing.

Wendy               Demark-Wahnefried               was               quoted               by               Reuters,               "               We               were               looking               at               flaxseed               because               of               it's               unique               nutrient               profile.
               In               the               study,               half               of               the               men               added               30               of               flaxseed               to               their               diet               of               about               30               days.

Half               of               the               flaxseed               group               also               went               on               a               low-fat               diet.

The               men               had               their               cancer               surgeries.

After               the               surgery,               researchers               studied               the               tumor               cells               to               learn               how               quickly               the               cancer               had               multiplied.

They               found               that               the               men               who               had               eaten               flaxseed               had               a               30               to               40               percent               slower               growth               of               cancer.
               In               spite               of               these               positive               results,               Demark-Wahnefried               is               not               ready               to               prescribe               flaxseed.

Reuter               quoted               her,               "It's               a               healthy               food.

It               has               a               lot               of               vitamins               and               a               lot               of               fiber.

But               we               can               not               definitely               say               at               this               point               you               should               take               flaxseed               because               it               is               protective               against               prostate               cancer.
               Duke               University               had               previously               conducted               a               study               on               mice               that               were               genetically               engineered               to               get               cancer,               and               had               positive               results               with               flaxseed.
               Nutrition               experts               have               long               been               recommending               adding               flaxseed               to               the               diet,               for               it's               nutrients               and               health               benefits.

According               the               may               Clinic               website,               flaxseed               is               high               in               fiber,               omega-3               fatty               acids               and               phytochemicals               called               lignans.

Flaxseed               can               help               to               reduce               LDL               (bad)               cholesterol               levers,               and               total               cholesterol               levels.

Reducing               cholesterol               levels               may               reduce               the               risk               of               heart               disease.
               Nutritionists               recommend               eating               the               whole               flaxseed,               rather               that               a               flaxseed               oil               supplement,               because               the               supplements               don't               have               the               beneficial               fiber.
               Flaxseed               can               be               purchased               in               health               food               stores.

Whole               seeds               can               be               ground               for               better               assimilation               of               the               beneficial               nutrients.

There               is               no               recommended               amount               of               flaxseed               at               this               time.

Flaxseed               can               easily               be               added               to               the               diet               by               sprinkling               a               tablespoon               of               ground               flaxseed               to               cereal               or               sprinkling               it               on               yogurt.

Flaxseeds               are               relatively               small               and               have               a               slightly               nutty               flavor.
               Information               in               this               article               is               not               intended               as               medical               advice.

For               medical               or               nutritional               advice,               see               a               medical               professional               or               physician.
               Resources:               
               Reuters.com               
               mayoclinic.com






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